Do you have an Autoimmune Condition?
Would you like the support of a group while making dietary and lifestyle?
During fortnightly meet ups, I will be educating, empowering and guiding the group through foods and lifestyles choices that support people with autoimmune issues.

The 90 Day Challenge:
Venue and Time : Please contact Sheryl for details
Start Date: Wednesday 17th May 2017, then every fortnight until Wednesday 23rd August
Dates: 17th and 31st May, 14th and 28th June, 12th and 26th July, 9th and 23rd August (8 sessions in total)

During the Challenge you will:

• Actively be involved in 8 educational learning sessions
• Be served a beverage of your choice at each meet-up session
• Gain a deeper understanding of how food can nourish your body or deplete it
• Learn to develop a greater connection to your body and listening in to it
• Become familiar with what chemicals to avoid in household and personal products
• Be given tools to look at overall balance in life
• Have access to a private 'Autoimmune Action' facebook group to connect with other participants with during the 90 days
• Receive a folder to contain information handouts and worksheets like those received at the Autoimmune Inspiration Lunch & Learn
• Be given a photo-book, to which I will add 2-3 Autoimmune compliant recipes each week
• And ultimately you will be starting on the journey to a better feeling you!

Here is what a participant in the previous Lunch & Learn had to say:
"Hi Sheryl,
Just a quick note saying that I really enjoyed the session on Wednesday! It was so informative. I have changed a few things in my daily eating, and have taken out some of the nasty foods! I have to say it has really helped me! As you know I suffer from a terrible illness which has myself in pain 24/7! I didn't realise that a change of food could help. It has helped me with my pain, I actually went out yesterday without a painkiller!! I'm starting to feel so much better, I'm back to studying. I have slipped up a few times and have felt the differences. I really appreciate how you explain what certain foods can do! I can't wait to do the 90 day challenge! It will be so worth it..Thank you
Kind regards, Marria"

Tickets $180, with an early bird special of $160 (ending midnight Sunday 14th)
(If you would prefer to do a bank transfer, please contact me. If you need to pay this off, please let me know and I will generate a special paypal invoice which allows this to happen)

If you have any questions please call me (Sheryl) on 0415212126 or email